Day 10 of my February 300 Kettlebell Swings a day Challenge!# -100 basic swings (video 1 and 2) -50 slow sit-ups with one kB Surprise… | Instagram
![The 300 Swings a Day, 30-Day Kettlebell Challenge (Starts March 1st!) | Breaking Muscle : r/kettlebell The 300 Swings a Day, 30-Day Kettlebell Challenge (Starts March 1st!) | Breaking Muscle : r/kettlebell](https://external-preview.redd.it/t8VPbyL7L5R_ZD5wyxrdd0FGfU7lHEwRnPPPDrr_os4.jpg?auto=webp&s=5d533f17121ae051d67547435b1b0919fe42f886)
The 300 Swings a Day, 30-Day Kettlebell Challenge (Starts March 1st!) | Breaking Muscle : r/kettlebell
![300 Kettlebell Swings per day. This can be done! Break it up in your day. I accept this challenge! | Kettlebell swings, Kettlebell ab workout, Kettlebell 300 Kettlebell Swings per day. This can be done! Break it up in your day. I accept this challenge! | Kettlebell swings, Kettlebell ab workout, Kettlebell](https://i.pinimg.com/originals/50/ac/bc/50acbca509480329f5cb84fe29aa96f8.jpg)